News & Events

  • March 17, 2013

    Charley's Training: Emerge and Gymnastics

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  • March 03, 2013

    Emerge Corrective helps Conrad do what he loves to do again

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  • January 22, 2013

    Local Running/Fitness Events 2013

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  • November 14, 2012

    Emerge Fitness Boot Camp Schedule: Thanksgiving Week

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Blogs

  • May 16, 2013

    Want to Get Big?

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  • May 02, 2013

    Beware of evolutionary 180s

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  • April 19, 2013

    Rarely does moving ahead involve moving in a straight line

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  • April 16, 2013

    Weight Lifting is Old School

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Welcome to Emerge Fitness Training

Cutting edge fitness through science and experience.

Emerge Fitness Training specializes in bodyfat reduction, sports performance and postural correction. The training staff at Emerge Fitness Training has more than 70,000 collective personal training hours serviced and are educated in all aspects of fitness and health. The new Emerge Fitness training facility is expertly designed, state of the art studio with private, intimate workout settings.

  • Sports Performance Enhancement

    Take your game to the next level with specialized sports performance enhancement for ages as young as 8.
  • Body Fat Reduction

    Dedicated training including nutritional advice, cardiovascular program design, resistance training program design, and supplement recommendation.
  • Core Training

    Core training, including working all 29 muscles of the core, not just the "beach muscle" of the six pack.
  • Bodybuilding

    Detail-oriented program design including competition diet advice, posing routine development, and help with choosing the right fitness show.
Testimonials

Testimonials

When I train with Angie and Matt I know every workout has a purpose of making me healthier and more fit. If you KNOW what you are doing has been prescribed by an expert you believe in it more and you put more into it. Thanks Matt and Angie for giving me my life back. Read More