Welcome to Emerge Fitness Training

Training Ball Welcome to Emerge Fitness Training. Emerge is a private training studio specializing in body fat reduction, sports performance and postural correction. The training staff at Emerge Fitness Training has more than 150,000 collective personal training hours serviced and are educated in all aspects of fitness and health. The new Emerge Fitness training facility is expertly designed, state of the art studio with private, intimate workout settings.

Cutting edge fitness

through science and experience

kathryn-st-george

Trainer Spotlight

Kathryn St. George

Email: Kathryn@emergetraining.com
Phone: 314-755-6111

News & Events

Hip surgery to walking deadlifts in 8 weeks

June, 6th 2014

Jessica: from the surgical table, to crutches, to walking deadlifts in 8 weeks! Here is the video documentary of her 8 weeks: http://youtu.be/8LfFiRCdfpA Over the last couple of years, my training emphasis ha ...

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Metabolic Meals Now Available at Emerge!

June, 6th 2014

Emerge will be a retail site for Metabolic Meals starting June 13th. We will be offering meals a la carte, allowing you to sample and enjoy your favorite recipes. Metabolic Meals combines gluten free, organi ...

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