Welcome to Emerge Fitness Training

Cutting edge fitness through science and experience.

Emerge Fitness Training specializes in bodyfat reduction, sports performance and postural correction. The training staff at Emerge Fitness Training has more than 70,000 collective personal training hours serviced and are educated in all aspects of fitness and health. The new Emerge Fitness training facility is expertly designed, state of the art studio with private, intimate workout settings.

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  Sports Performance Enhancement

  Take your game to the next level with specialized sports performance enhancement for ages as young as 8.
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  Body Fat Reduction

  Dedicated training including nutritional advice, cardiovascular program design, resistance training program design, and supplement recommendation.
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  Core Training

  Core training, including working all 29 muscles of the core, not just the "beach muscle" of the six pack.
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  Bodybuilding

  Detail-oriented program design including competition diet advice, posing routine development, and help with choosing the right fitness show.

Testimonials

Before I started working out at Emerge I was eating out 4 to 5 times a week, not exercising, and feeling frumpy. "Carbs" were my best friend. With a full time job, husband, and two kids; when I had a spare minute a nap was a priority! I came to Emerge in a whopping size 18-20 and now am in a size 8. Read More