Adam Kulp

My education and fitness experience has taught me that proper health prevention is the true answer to feeling your best in life. In the last few years I have worked for a couple major gyms in the local area and have gained a tremendous amount of knowledge. Learning from both my personal mistakes, as well as others, I have fine tuned my view of a personal workout and I know what works for particular body types. This includes working with type II diabetic clients trying to regain control of their blood sugar and conquer the nasty disease, to athletes who have gone on to play NCAA division I collegiate level sports. I address nutrition to make it easy and non-diet based, and always challenge your body with new exercises.

Whether your goals may be a functional workout to help with muscular imbalances and improve life, or high intensity training to drive you to your limits, each individual has their own fitness goal that needs to be addressed with a proper program. Don't make the mistake of injuring yourself with inexperience or wasting your time with Sebastian the trainer who drinks protein and texts during your workout. Pursue the quality and professional service you deserve.