Nicole Dudas

What would YOU attempt to do, if you knew you could not fail?

After 5 1/2 years of training at a "big box" gym, gaining experience as an assistant fitness manager and earning the highest rank of Master Trainer, I made the decision to become one of the elite by joining Emerge in August 2010.

I have learned that people have gotten accustomed to feeling bad. They forget the healing power of proper resistance training, optimal nutrition, smart supplementation, corrective exercise, cardiovascular conditioning, and ideal body composition. Instead of merely treating the symptoms of poor health management, (aches and pains, increasingly poor quality of sleep, high blood pressure, high cholesterol, decreasing energy and out of control blood sugar levels) I will help you get to the root and PREVENT these symptoms through your health and fitness goals.

Success lies in you. My clients are known to lose more weight than they originally thought they were capable of, accomplish physical feats they thought were reserved for those with "youth" on their side, and feel the best they have in their entire lives. While my personal experience and extensive education means that you and your goals are in good hands, it is my positive attitude, encouragement, and patience that will lead you to success... beyond!