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Sport Specific TrainingOur trainers have over 100,000 training hours of experience in sports ranging from football, baseball, and lacrosse, to ultra marathons, rock climbing, and ultimate fighting.Get My FREE Baseline Assessment!

Welcome to Emerge Fitness Training

Training Ball Welcome to Emerge Fitness Training. Emerge is a private training studio specializing in body fat reduction, sports performance and postural correction. The training staff at Emerge Fitness Training has more than 150,000 collective personal training hours serviced and are educated in all aspects of fitness and health. The new Emerge Fitness training facility is expertly designed, state of the art studio with private, intimate workout settings.

Cutting edge fitness

through science and experience


Trainer Spotlight

Kody Welker

Phone: 636-757-3726

News & Events

Unlimited Class Pass

February, 16th 2017

Classes can be attended without limit from March 6th until May 27th! There will be dedicated measurements days for the 3 measurement periods- beginning, middle, and end. For the beginning, the measurement days ...

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Emerge Class Schedule

February, 10th 2017

Monday 6:00 AM – Strength 101 With Kathryn 11:30 AM- Tabata with Ben 5:30 PM – Boot Camp With Keelin Tuesday 6:00 AM – Boot Camp with Keelin 7:00 AM – Strength 101 with Kathryn Wednesday 6: ...

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Emerge Everyone

We just finished our first training class for our newest fitness program, Emerge EveryOne today, and we want to tell Eve ...

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