Your Fitness Journey Starts HereGet a FREE 30 Minute Personal Training SessionSign Up Now!
Sport Specific TrainingOur trainers have over 100,000 training hours of experience in sports ranging from football, baseball, and lacrosse, to ultra marathons, rock climbing, and ultimate fighting.Get My FREE Baseline Assessment!

Welcome to Emerge Fitness Training

Training Ball Welcome to Emerge Fitness Training. Emerge is a private training studio specializing in body fat reduction, sports performance and postural correction. The training staff at Emerge Fitness Training has more than 150,000 collective personal training hours serviced and are educated in all aspects of fitness and health. The new Emerge Fitness training facility is expertly designed, state of the art studio with private, intimate workout settings.

Cutting edge fitness

through science and experience

kathryn-st-george

Trainer Spotlight

Kathryn St. George

Email: info@emergefitnesstraining.com
Phone: 314-755-6111

CSCS, NASM CES, Precision Nutrition Level 1 Coach


Meet the Trainer

News & Events

9th Annual Get Fit for Fido

November, 17th 2017

This year marks our 9th Annual Get Fit for Fido, and we are doing it differently this year! Get Fit for Fido will only take place on December 9th at 9 am. There will be an adults class and a kids class, so we ...

Read More

Emerge Everyone

November, 11th 2017

We just finished our first training class for our newest fitness program, Emerge EveryOne today, and we want to tell EveryOne about it! What is Emerge EveryOne? These classes are specifically designed for adu ...

Read More

Blog