Trading Places… Day 2
This is going to be a short post, since today wasn’t all so eventful. Surprisingly, my diet went perfect… Yup, PERFECTO… It was so perfect that I got called “Cranky” today. I knew this was going to happen. Anytime there’s a big change in my diet, I get a little, “Temperamental.” I must say that my mood changed by nighttime partially due to the great dinner I had (my sirloin turned out wonderfully! I’m glad I can always fall back on beef!) and partially because I was pretty proud of myself for sticking to the meal plan. It wasn’t as bad as I thought it would be. And the water, OH the H2O! I felt like apologizing to each client I had today because I had to pee during every session… I’m supposed to have 16oz every three hours. I think I did a little more than that… I’m going to have to train my clients extra hard so they need longer rest breaks so it gives me a chance to head to the restroom. That, or maybe invest in Depends… Nah, I will just make them work more. J
I got in some cardio today and I kept pretty active. Tomorrow, the plan is to train with Matt at 11am… I’m actually pretty stoked about it!
Kimberly, Emerge Fitness Staff