Trading Places… Day 2

This is going to be a short post, since today wasn’t all so eventful.  Surprisingly, my diet went perfect… Yup, PERFECTO… It was so perfect that I got called “Cranky” today.  I knew this was going to happen.  Anytime there’s a big change in my diet, I get a little, “Temperamental.” I must say that my mood changed by nighttime partially due to the great dinner I had (my sirloin turned out wonderfully! I’m glad I can always fall back on beef!) and partially because I was pretty proud of myself for sticking to the meal plan.  It wasn’t as bad as I thought it would be.  And the water, OH the H2O! I felt like apologizing to each client I had today because I had to pee during every session…  I’m supposed to have 16oz every three hours.  I think I did a little more than that…  I’m going to have to train my clients extra hard so they need longer rest breaks so it gives me a chance to head to the restroom.  That, or maybe invest in Depends… Nah, I will just make them work more. J 

I got in some cardio today and I kept pretty active.  Tomorrow, the plan is to train with Matt at 11am…  I’m actually pretty stoked about it!


Until Tomorrow,
Kimberly, Emerge Fitness Staff