by siteground | May 30, 2009
Emerge athletes made their presence felt on the field, the track, the diamond, and the pool this weekend. Matt Estlund completed his stellar high school career this weekend at the Missouri State Track Championships in Jefferson City. Matt posted an impressive...
by siteground | May 29, 2009
It’s amazing how slow I am to share last week’s weight gain. Here it is, already Wednesday, almost time for me to weigh in this week and I’m just now reporting that last week’s weigh in was discouraging, but never the less I know the...
by siteground | May 28, 2009
I got my butt KICKED today. I leave for Kansas City in the morning, and I’m not sure if I will be able to get out of my car after the three hour drive. I can move… But MAN, I’m WIPED. It’s 9pm and I’m really thinking...
by siteground | May 26, 2009
Long day… Trained, trained, worked out with Matt, trained… PASSED OUT… Trained… Trained… Trained… CRASHED… I feel like spaghetti… half cooked, half uncooked. Ever since I worked out with Matt at 11, my body has...
by siteground | May 25, 2009
Happy Memorial Day everyone! It’s been a while since I’ve posted my blog. Honestly, I haven’t written much because a lot has been going on. This past Thursday I had trained with Matt. We had to do a back to back workout due to...
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