My legs hate me.  I think they finally waved the white flag today, surrendering to any more torture.  They have been heavy, achy, and tired for probably about 2 weeks straight now.  I tried doing cardio and all I could hear was my legs begging to stop… I did do my 30 minutes of cardio, but nowhere near my target heart rate.  I couldn’t force myself today, I had to listen to my body and take it easy.  Sometimes, rest is the best remedy (Especially when I train with Matt tomorrow). 

Tomorrow (Wednesday) is measurement day.  It has been two weeks since we last took my body fat.  Since then, I’ve been allowed to have cheat meals again, and I’m not sure if that helped me or hurt me.  Sometimes when I get an inch, I push for a foot.  I hope it doesn’t pull me in the wrong direction.

This week (and it’s only Tuesday) has been tough because there has been so much advertising and talk about Memorial Day… Memorial Day generally means one thing; grilling out.  So of course, the advertisements for Dierbergs and Schnucks have burgers, hot dogs, chips, salads, RIBS… Oh man… It’s so hard!!!

I just have to keep thinking… I have a goal… I want to achieve it… And it’s hard work… If it was easy, everyone would be doing it. In the mean time, I better go hit up the mystic tan tonight.  Darker skin always makes ya look a little leaner!

Wish me luck!

Until tomorrow (and hopefully with great results!),
Kimberly, Emerge Fitness