This is going to be short and sweet. I hurt…. I can barely walk. It’s only getting worse. I haven’t hurt this bad since day one. I wore speed trainers on the treadmill this morning because I knew I couldn’t walk fast, so I may as well walk with some weight… 30 minutes was eternity. For part two, my pace on cardio this afternoon was 1.9 MPH… HOW PATHETIC! I have no nice things to say to you Matt Pirtle… I shall see you at bootcamp at 8am…
