"Get Fit for Fido" a Huge Success, Thank You!

Thank you to all who participated in and donated to the “Get Fit for Fido” free class training promotion benefiting the St. Charles Humane Society. We collected 30+ bags of dog and cat food, treats, tons of toys, office supplies, kitty litter and $750 in...

Emerge Client Spotlight on Beth Cuquet

What goals do you hope to meet while working with your trainer and MOST Important, what motivated you to begin this fitness/weight loss program?       My ultimate goal in working out with Beth is obviously weight loss/maintenance, but also...

Get Fit for Fido: A Rescue Dog's Christmas Poem

I had told my mom about the charity bootcamps we are holding “Get Fit for Fido” and she had this poem on hand and she (being one of the biggest animal lovers out there) sent me this poem that had come across via email.  I found it very fitting for the...