Who me?…Noooo…

Well…the results are in!!! After working with Matt, for one month, toward my goal; I have lost 7lbs and 2% body fat!!!  WhooHoo!  More than just the measurements…I FEEL great!  Though this is only the beginning, it’s a good one! As...

The Full-Length Mirror!

  I made it…yet again! The lesson for this week…Even if you don’t eat fried chicken; you still have to flip a 260 pound tractor tire…with one arm!  Just kidding, but not really… Seriously, I really did learn a lesson this...

David Fielder Inspirational Weight Loss Testimonial

What can I say, I’m the classic yo-yo dieter that loses and gains 20 lbs every two or three years except when I gain it was always 10 lbs more than I had lost.    Over several years I went from 225 to 291lbs.    “You’re...

Nothing Tastes Better Than Success Feels!

I made it through another week…just barely!  Whew!   The lesson for this week:  Even if you avoid girl scouts and don’t buy their cookies…they’ll find you!  Ever seen Children of the Corn?…Yeah, they’re like...