The grand opening of Emerge’s new facility is fast approaching.
On October 30th, along with fitness related vendors, Z-107.7, RAMS athletes and more, Emerge will be leading a series of FREE CLASSES.
The classes offered are 30 minutes, and span a diverse array of fitness interest.
Nick Dudas will be leading a Boxing class from 11-11:30
Beginners Boot Camp will be lead by Jody from 11:40- 12:10
Russian KettleBell class will be lead by Jen Estes from 12:20- 12:50
Core Conditioning class will be lead by Matt Pirtle from 1- 1:30
In addition to these class offerings, the first annual Emerge Functional Fitness Competition will be held from 1-2. The competition consists of 5 functional movement exercises performed for time.
Sign up now by calling 636-922-7559,emailing info@emergtraining.com, posting a comment on this blog, or signing up in person at the facility. Spaces are limited so register soon.
See you at Emerge,
Matt Pirtle, MA, CSCS
Emerge Fitness Training
I’d love to join Nick for his Boxing session on Oct. 30 from 11-11:30.
Nick is an AWESOME trainer!
Susan, you’re in. And yes, he is! 😉