Don't Make a Resolution, Make a Habit.

“If you want to be great, you’ve got to come to an understanding that you’ve got to put in the work.”  -Larry Fitzgerald, AZ Cardinals. I love this time of year.  “It’s the New Year, time to get serious.”  I hear this from friends, family, even strangers in the...

2nd Annual "Get Fit for Fido" a huge success

Emerge’s 2nd annual “Get Fit for Fido” series of free class training during December was another great success.  Emerge’s 9 free boot camp classes in December helped raise hundreds of dollars and countless bags of food, treats, toys and...