Matt Pirtle's Intuition Diet Experiment Part 2

I’ll start this post off with some information about what I am, and am not doing, specifically. I tried to use no feedback tools except for the mirror.  No scales. No bodybuggs. No bodyfat pinches.  I didn’t want these tools interfering with the experiment...

Matt Pirtle's "INTUITION" diet experiment

With the over-abundance of fitness and diet advice floating around in the gym, in magazines and on the web, it can sometimes be difficult to filter out the good information from the bad (and sometimes, dangerous).  There is no shortage of advice in the local fitness...