EMERGE Fitness Training's Annual BBQ

Calling All EMERGE Clients!!! We are pleased to have you as one of our clients and we would like to show you our appreciation and gratitude for giving us the opportunity to serve your health, wellness, and sport needs. Join us on August 11th, 2012 from 12pm to 5pm...

New USA Weightlifting (Olympic Lifting) Services

USA Weightlifting, also known as Olympic Lifting consists of the Clean & Jerk and the Snatch. These two movements represent an essential training component applicable to all individual and team based sports. Interested in learning more about these two lifts and...