The Story of Emerge

The Story of Emerge. Angie and I started our training careers over 12 years ago, on the same day, at 24 Hour Fitness. On a side note, if it weren’t for 24 Hour Fitness, none of this would have happened. It was a great place to start and I thank them for that. We...

Trainers: Remember Who You Are…

On the topic of fitness, I give equal time to articles from a clients perspective and articles from a trainers perspective. This one has a little of both. It’s officially a trend. In the world of personal training, many trainers have decided that mere strength...