Hip surgery to walking deadlifts in 8 weeks

Jessica: from the surgical table, to crutches, to walking deadlifts in 8 weeks! Here is the video documentary of her 8 weeks: Over the last couple of years, my training emphasis has taken a decidedly functional focus, with specific attention to efficient athletic...

Metabolic Meals Now Available at Emerge!

Emerge will be a retail site for Metabolic Meals starting June 13th. We will be offering meals a la carte, allowing you to sample and enjoy your favorite recipes. Metabolic Meals combines gluten free, organic ingredients with cutting-edge nutritional knowledge to...