Want to burn some extra calories before heading off to your festivities on Christmas Eve? Join me on December 24th at 8:00 AM for an “Ugly Christmas Sweater Bootcamp”! There will be a sign up sheet up front at Emerge starting next week. Cost is $10. The uglier the sweater, the better! 
– Kathryn BS, CSCS, CES10857890_10152907760009824_1874099500322138568_n