ATTENTION: Spring Season Athletes

Spring season athletes!
What are you doing over winter break to prepare for your upcoming season? Are you ready?
Kayla is more than ready. She was in the gym early this morning working hard. She finished off a great workout with some woodway sprints and seated sled pulls. Great job, Kayla! #EMERGEstrong
– Kathryn BS, CSCS, CES10882287_10152932994214824_134876964069699174_n