Smartfit is a cross training style class involving Olympic lifts, strength exercise, and conditioning exercises in an intelligent program design. Each class is lead by TWO experienced and qualified coaches who make sure each participant is progressing their skill and fitness level in a safe and effective way.
Come and experience an Emerge SmartFit class starting January 6th.
Class times are:
Monday at 12pm
Tuesday at 7am
Wednesday at 6:30pm
Thursday at 7am
Call 636-399-6748 to book your spot now!
Its Your Turn. Emerge.
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