Missed a workout this week? Get it back tomorrow at 6am in our SmartFit class. You’ll perform Olympic lifts, strength exercises, and conditioning with a supportive and encouraging group! It’s Your Turn. Emerge.
“Never ever give up.” Great local story! http://fox2now.com/2015/03/28/former-quadriplegic-conquers-metropolitan-square-fight-for-air-climb/
It was a chilly morning but we had a great time down at the Streets of St. Charles. Thanks to everyone who came!
Happy Friday! We have had a great week at Emerge and we’d like to share the good vibes by giving away a $25 gift card* to one of our Facebook followers! All you have to do is “like” our picture, “comment” on what is your favorite...
Wednesday Round 2 for SmartFit. Coach Kathryn and Coach Keelin directing the show!