Hey Angie! I weighed in today and was down 3.6 lbs for a total of 24 lbs so far! I got the 10% award for losing 10% of my body weight. Super happy today!
Here are a few of our meals the past couple weeks, yummmm. (Reference pics at the bottom)
This is an email from Lindsay who emailed me in January looking for some help with weight loss.
In 10 weeks Lindsay has made some big changes in her life and is in a place of no going back. This is all from 1 hour of nutrition counseling with me and taking Emerge Boot Camps with Kimberly.
If you are looking to make a lifestyle change and interested in learning more about nutrition planning email and schedule a session at Angie@EmergeTraining.