Walk The Emerge Plank

Walking the Plank. There are two phases. 1) Hard 2) Very Hard ‪#‎emergefitness‬ ‪#‎ItsYourTurn‬ ‪#‎WalkThePlank‬ 11665168_10153429820769824_2082930209_n  

The Leg Press‎

This is a machine that should be used judiciously with very specific clientele with very specific range of motion. Besides for its limited functional transfer to real-life need, this VIDEO demonstration shows the lumbar flexion (under load) at the bottom of the...

NEW EMERGE LOCATION COMING SOON!!

We have a new location, yay! But now you need to know where it is! The address is 920 Hemsath Rd St. Charles, MO 63303 It is off the road a bit so here is a visual of what lane to turn off. Some have asked how far this is from major highways: 5.3 miles from our...

Corey Parr

What do you do with exceptional interns at Emerge? Develop them into next generation rock star trainers! Congrats Corey Parr! Welcome to the Emerge trainer team. Education: Lindenwood University B.S. Exercise Science Minor in Nutrition Internship: Emerge Fitness...