Come Check Us Out!

Today I have been a professional coach/ trainer for 14 years. So has my wife, Angie. In fact, I met her the first day on the job. On that note, Emerge has 4 trainers with 10+ years experience (of actually training clients). The average years of training experience at...

Keep It Up Rickie!

Rickie has been working hard for her upcoming basketball tryouts at Incarnate Word Academy. If you’re from St. Louis and you’re familiar with basketball then you know that IWA is the powerhouse of basketball. Throughout Rickie’s training over the...

Come Eat to Support!

Hello everyone! I am happy to say that there will be another Dine to Donate this October at Texas Roadhouse in Saint Charles off of Fifth Street and next to Bass Pro Shop. Come eat anytime between 3:30-10:00pm Thursday, October 22 and while you are enjoying some...

Smartfit Buddy Edition!

This Saturday, October 17th, at 9 AM, grab your favorite workout partner and join us for SmartFit: Partner Edition! This special strength and conditioning class is only $25 per duo and is open to people of ALL fitness levels. See you Saturday! #smartfit #bringafriend...