Curious about what our SmartFit classes have to offer?
SmartFit is a combination of strength training and conditioning with modifications and progressions for all fitness levels. There is also a strong focus on form and technique to ensure all clients are injury free.
Come try your first class for free!

– Kathryn BS, CSCS, CES, PNL1, USAWL-L1
#smartfit #emergestrong #kathrynstgeorge #saintcharlespersonaltraining #ItsYourTurn
kathryn st george smartfit