Christmas Eve Bootcamp!

Tomorrow is Christmas Eve! Sleep in til 8, stay in your pj’s, and come to Emerge at 9am for our Pre-Christmas Pajama Boot Camp! Kathryn and Kimberly have a calorie kicking workout planned for you! Cost is $10 *We understand some of you sleep naked, but for the...

Great Job Marilyn!

Marilyn is in her 70s and is determined to challenge herself to being the strong active woman she is. She has lost 12 lbs and feels like a new person. Outside of just her weight loss, she continues to amaze me every workout I see her. She takes on any exercise I ask...

Two Number Ones Working Together!!

Congrats to FIT4ME foods for being voted best of St. Charles County in the health foods category. Incidentally, you can find their freshly prepared, healthy, and DELICIOUS meals at their main location off of Mid Rivers Mall Drive or inside the Emerge Fitness Training...

Come Check Us Out!!

Thank you for voting Emerge the best fitness center in St. Charles County! (St. Louis Post Dispatch and Suburban Journals) Come see our new 12,600 sq. foot training facility and chat with one of our incredible coaches....

Special Shout Out to Theresa!!

It’s Friday! AND we are due for another client spotlight that demonstrates both hard work and the correct fitness formula. Theresa Sextro, come on down! You are the next winner in the world of fitness!! It has been one year since Theresa walked through the doors of...