Every year we make a resolution to get in shape, to get fit. We say this is the year, this is when I’m going to do it. I’m going to join a gym, I’m going to eat right, I’m going to get that body I’ve always wanted. Then the days go by and nothing happens, no action is taken. Days turn into months, and months turn into the next year…. I’ll do it next year, but let’s be honest, next year never comes!
No more next year, no more next month, no more tomorrow but now! Now! Is the time to take that first step, to put yourself out there and become healthier, fitter, to become that person you want to be.

Anyone out there willing to take that first step come see me at @emergefitnesstraining and I will give you a complimentary session on me to get you started on your journey. – James
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