Meet Shelli!

These pictures are just over a year apart. When Shelli came in she was the classic case of the more time I workout the smaller I will get. Suffering from RA she was waking up every morning in pain. We immediately pulled her back and taught her how to maximize her time in the gym so she would not only shrink and get stronger but also she has more time to spend with her 2 sweet kids and to spend on her wedding planner business! Mornings are getting easier, and while the RA is not gone it is more manageable!
I’m so proud of you and all that you have accomplished!! Great work!