I want to give a shout out to one of my clients, Sarah Riley. We have been training for over a year and a half, during that time she has dropped 65 lbs and countless inches, but not only has she gotten smaller physically, she has also become so much stronger mentally. Starting off she was afraid to get out of the pool for aqua and now we are powerlifting. She has since been promoted and is just all around a stronger person. She has thanked me many times for her success, but every time I remind her it’s not me it’s HER.

I tell her all the time all I am is the road map that tells her how to get where she is going on her journey, but she’s the one driving the car. There may be detours on the way and sometimes you may get lost, but all you have to do is look at the map and it will steer you back in the right direction.
Sarah I’m proud of everything you have accomplished, and I know with your NO LIMITS outlook you can do anything you set you mind too. -James
It’s your turn.
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