by siteground | Jun 27, 2016
Editor’s Note: This post was originally published in August, 2010 and has been completely revamped and updated for accuracy and comprehensiveness. If the song Take Me Out to the Ballgame was written today, it may sound like: “Take me out to the ball game, Take...
by siteground | Jun 16, 2016
At 6.5 weeks out of major hip surgery, we’ve found a new use for Jen’s crutch. #restorativestrength #backtowalking #itsyourturn #emergestrong
by siteground | Jun 15, 2016
She tries every task at hand with a smile! Suffering from pretty severe arthritis in pretty much in every joint, she is able to move with less pain and stiffness because of her workouts! As always, keep it up Carin! -Jess
by siteground | Jun 6, 2016
If you’re jumping on tall boxes to be better at jumping on tall boxes, keep doing what you’re doing and enjoy being a skin donor from time to time. If you’re jumping on boxes to improve athletic performance, you should follow these simple tips. 1)...
by siteground | Jun 5, 2016
A huge round of applause to Emerge athletes Rachel Beaudoin, Aimee Freiner, and Mary Freiner for proving how hard work in the offseason leads to championship level results! All three girls trained with me in the off and preseasons to make sure their senior year of...
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