A huge round of applause to Emerge athletes Rachel Beaudoin, Aimee Freiner, and Mary Freiner for proving how hard work in the offseason leads to championship level results!
All three girls trained with me in the off and preseasons to make sure their senior year of track was their best and all of them represented Christian High School this weekend at the Missouri State Track and Field Championships.
Rachel earned All-State honors in the 100m, 4x100m relay, and the 4x400m relay. Mary and Aimee were also part of the 4x100m relay and Mary joined Rachel in the 4×400.
I am beyond proud of the level of dedication each of these girls had to improving themselves and contributing to their team and it was an honor to watch them at State!
USATF-1, USAW-1, Head Cross Country and Track and Field coach, Speed and Agility Specialist