It’s time for a client update… And this one keeps trimming up. Theresa Sextro is at it again as she hit her big goal to achieve One-derland! She is now down to 199lb as she has lost over 53lbs while gaining some great muscle and losing 33 inches. That’s an additional 12 lbs and 10 inches since her last client post 6 months ago.
It hasn’t happened overnight as she is now going on a year and a half of starting her program. A word of encouragement for those in a similar position of where she started, she says “You are so much stronger than you think,” and “this is not a sprint, it’s a marathon!”
Hard dedicated work and the correct approach have certainly paid off. Theresa you are dominating this and you are an inspiration to those watching! #proudcoach – Adam K