I want to give some much needed recognition to my client Susie N. Susie came to me a month ago with a goal of losing weight. Susie is no stranger to macro nutrient based dieting which is what I put her on and it was very obvious she was disciplined since day one. Between her perfect diet, strong workouts with me at Emerge as well as following her cardio program outside of Emerge Susie had one hell of a month. To date, she is down 15 3/4 lbs, down 13% body fat and lost 6 1/2 inches. Awesome job Susie! This is just the beginning for you. I look forward to your continued success.
Taylor D.