Results speak for themselves

This weeks training spotlight is with client Jeremy B. Jeremy and I are just a couple days shy of training 2 months together and so far his results speak for themselves. Jeremey has followed a very strict diet and lifting program that I have altered a couple times as his body has been changing and responding to. In just 7 weeks Jeremy has lost 22 lbs, dropped 4% body fat and shed off 12 1/4 inches. I couldn’t be happier with your results so far and look forward to seeing the continued success. Great job buddy.
Taylor D.