Jolee is an elite figure skater who is heading into her championship season looking and feeling amazing! She just completed her last competition of the regular season and placed 4th out of a huge number of participants, despite coming down with the stomach flu just hours earlier than she skated!
We like to keep Jolee’s training fun and interesting, so her workouts include standard weight training, Pilates, speed and agility, gymnastics, and restorative movement patterns. This variety not only keeps it fun, but ensures that she is a well-rounded athlete capable of so much more than skating.
Checkout Jolee’s latest workout- https://www.facebook.com/emergefitnesstraining/videos/10154650308884824/