Barbara has been coming to 6AM Bootcamp for a year now and the amount she has changed is astounding!
We got to talking this morning about her commitment to bootcamp and she simply said “To miss is not an option.” She balances a full-time job that she commutes to from Emerge to downtown Saint Louis, going to grad school, studying for the CPA exam, and all other things life throws at her, but she never misses. Without her health, without taking care of herself to improve the quality of her life, none of the other things would matter.

So yes, Barbara has lost quite a bit of weight and gained quite a bit of muscle, but more importantly she has become so much more CAPABLE.
You can join Barbara at 6AM Bootcamps on Tuesdays and Thursdays, for only $11 a class!
15036361 10154798152099824 6743163882023228649 n - Shout out to Barbara!