Emerge is going to be starting a Lunchtime Tabata class! This class will be a complete full body workout in just 25 minutes! No need to hang out in a gym for hours. Instead, you will do it in 25 minutes. The class will feature explosive, power movements, core conditioning, and isolation movements. We will HIIT it all!
Starting January 20th, classes will be Monday, Wednesday, and Friday at 11:30 AM and 12 PM!
Sign up now by clicking on the link:
https://clients.mindbodyonline.com/classic/ws?studioid=116814
15940829 10155046899684824 8174868901160250120 n - Want a quick workout?