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Trainer Spotlight

Keelin Russell

Phone: 636-219-6001

Certified Personal Trainer

USA Track and Field Coach-Level 1

USA Olympic Weightlifting-Level 1

Speed and Agility Specialist

Certified Nutrition Coach

Junior Fit Certified Youth Training Specialist

Pregnancy and Post-Pregnancy Specialist

Meet the Trainer

News & Events

Unlimited Class Pass

February, 16th 2017

Classes can be attended without limit from March 6th until May 27th! There will be dedicated measurements days for the 3 measurement periods- beginning, middle, and end. For the beginning, the measurement days ...

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Emerge Class Schedule

February, 10th 2017

Monday 6:00 AM – Strength 101 With Kathryn 11:30 AM- Tabata with Ben 5:30 PM – Boot Camp With Keelin Tuesday 6:00 AM – Boot Camp with Keelin 7:00 AM – Strength 101 with Kathryn Wednesday 6: ...

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