Upon completing my internship with Corporate Fitness Midwest (located at Boeing, Schnucks, and Blue Cross Blue Shield), which focused on corporate wellness and personal program design, I joined 24 Hour Fitness as a personal trainer. After four years, 5,000 sessions and Master Trainer status, I chose to leave the corporate gym and become an independent trainer with Emerge in 2008.
At Emerge I continue to stay up to date with the latest exercises and medical aspects of fitness. I have a thorough background in weight loss, sport performance, biomechanics and human kinetics. I enjoy pushing clients to their capacity while preventing injury by perfecting form.
Over 5,000 sessions trained
NASM CPT, NASM CES, NASM PES, ACE
BS. Degree in Kinesiology, emphasis in Exercise Science (2005)