Just a quick comment or two and some random thoughts from me…
Nicole Lafser- Returning from a trip to California andnot gaining a pound and looking leaner every day.
Shannon Johnson- The fittest pregnant woman I’ve ever known!
Beth Pirtle- Has found her training stride. The diet is documented and the weight continues to drop.
Leah Price- Had a great swim meet where she PR’d both events she swam.
Bridget Maroney- For someone who “couldn’t gain weight,” you are sure fooling me with those new guns.
Kimberly Renoud- One of my most determined clients. Literally drives herself into the ground EVERY SET.
Sarah Massey- Is dialed into her 8 week fitness goal and is sticking to a rigorous, competition- like diet.
Scott Gietl- Continues to amaze me with his athleticism and sheer strength.
Matt Estlund- Finishing 2nd at state in the 3200m run and 4th in the 1600.
There are a myriad of fitness goals and aspirations that drive the aforementioned clients. The underlying common denominator is a commitment to prioritize their fitness goals. Their success speaks for itself.