It has been a little while since I have posted a client update but wanted to put the spotlight on a very special client of mine who has been such a great joy to train and I’m sure a lot of you have followed her success over the last year. It has been offically one year last week that Linda M. and I had started her physical transformation to a better lifestyle and body. Meet the new and much improved Linda! We had met in January of 2014 when her son had purchased her 3 sessions as a Chirstmas present. However due to a small bump in the road we didnt really take off on her training until last April. Linda started off with the mindset that whatever happens with her success happens and anything would be an improvement from where she was currently at. However she never imagined the great success that she was going to achieve just after 12 short months. Each month she got stronger, leaner, became more confident and more determined than ever. We have had a handful of ups and downs throughout the entire process but Linda never lost sight or focus of what her goals were and why she was here. To date, Linda is now down 81 1/4lbs, down 44 inches and down 11% in body fat. Its not just the numbers that are so impressive either. She is well under 200lbs for the first time in 30 years and completely off of her blood pressure medication for the first time in 10 years. I cannot begin to put into words just how much enjoyment I have had in training you and getting to know you during this whole process and watch you both physcially and mentally transform your life. I look forward to the upcoming phases of our training together and the continued success that I know you will soon show. I cant thank you enough for the trust you have in me and for allowing me to help you. I am truly humbled and honored. Big congrats Linda!