Come Check Out Our Smartfit!

Curious about what our SmartFit classes have to offer?

SmartFit is a combination of strength training and conditioning with modifications and progressions for all fitness levels. There is also a strong focus on form and technique to ensure all clients are injury free.

Come try your first class for free!

– Kathryn BS, CSCS, CES, PNL1, USAWL-L1

#smartfit #emergestrong #kathrynstgeorge #saintcharlespersonaltraining #ItsYourTurn

kathryn st george smartfit

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