I think I have 11-12 days left of my 60 day Paleo diet challenge… I think it has been plenty of time for me to make a lifestyle change. I feel too good not to. I’m not saying that I won’t eat a pizza or some fries here or there, but overall, I don’t need it. (I will say though that between watching the Cardinals game and Blues game Saturday night, and the crappy weather, I EASILY could have gone for a delivery pizza… But I didn’t… Thought about it… But I didn’t…).
My weight is good, feeling good, sleeping REALLY well… All is good.
I had begun to think about what my “reward” for reaching my goal of this diet would be. I thought clothes, shoes, a massage… Nada.. the clothes or shoes would be workout clothes.. Whoopie… A massage is something I do too regularly.. SO, I got something I’ve wanted for a while, yet will help me continue to this lifestyle of eating… I got a Vitamix. If you don’t know what that is, google it… It’s like a blender/juicer/soup and ice cream maker, and several other things all in one. =CONVIENENCE… Story of my life.
By the way, did you know that McDonalds has THE BEST unsweetened ice tea? I think it even gives QT a run for their money.
Emerge Fitness Training