Shout out to Alyce! In the past nine months Alyce has lost close to 30 pounds, 30% body fat, more than 30 inches total over her body, has gained muscle, strength, and energy, and has learned so much in how to make healthy choices outside of the gym!
Alyce is a fantastic example of someone who understands that health is a lifetime of dedication and we are constantly learning what works best for her in her busy lifestyle. With a whole new set of goals for 2016, I cannot wait to see where her success has taken her in another nine months!
#emerge #emergestrong #itsyourturn