I did pretty well this week! I’m up to 36 minutes of running at an 11 minute mile. My goal, right now, is to get better at endurance running. I’d like to add another 10 to 15 minutes to my time. I think I can do it!…If I could just get someone to hold a piece of cake just out of reach so I have to run for it… Just kidding…but not really…
This week, I’m adding some bloopers to my blog! Not every exercise goes smoothly the first time around; especially when core work is involved! However!…If at first you don’t succeed…try, try,…AND try again! I love a challenge!…as long as I have enough medical and dental insurance to cover the damage! LOL!
It’s been a little over two months and I feel great! I’m more motivated than ever to get into the best shape of my life! Every day is a new challenge, but it’s also an opportunity to make a difference. Things haven’t always gone smoothly. There have been battles with fried chicken, days out of commission, tantalizing snack tables, and all out insane cravings! Through it all, I remain focused on my goals. I can’t wait to see what I accomplish next!
To watch the videos click on the exercises: