Speed & Agility Camp

Ladder work and explosiveness were the concentrations at last night’s Speed and Agility Camp. The girls are preparing themselves for spring sports tryouts by coming to Emerge every Tuesday and Thursday from 7 to 8 to work on improving their skills.

The camp runs until Thursday, February 26th, so there is plenty of time to join. If you have any questions on speed, agility, or conditioning, please contact Keelin Russell.

-Keelin R.

Speed & Agility

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