The good news: I can walk.. I never had any severe soreness in my legs or butt… The bad news: my pecs/shoulders hurt like no other, still. Today’s bootcamp was a core focused day, and my pecs/shoulders got a double whammy. (However, I was NOT cranky today…) I survived, in fact, I prevailed enough to go up and do another 30 minutes of cardio at the studio.
I spent the entire day on my feet, and the diet has been pretty good. I’m heading into the studio in the morning to get in some lifting and cardio before the Hakweye game (GO Hawks!)
Have a great weekend everyone!
Kimberly at Emerge