Trading Places: "Tylenol, Where Are You?" (May 26th, 2009)

Long day… Trained, trained, worked out with Matt, trained… PASSED OUT… Trained… Trained… Trained… CRASHED…

I feel like spaghetti… half cooked, half uncooked.  Ever since I worked out with Matt at 11, my body has been uncontrollable.  My legs randomly give out and my arms seem incredibly heavy and lifeless.  However, almost 12 hours later, I’m starting to stiff up… TYLENOL… WHERE ARE YOU???

Our workout was great today.  We started out with deadlifts, and after being MUCH more careful with my form, the exercise went much better than last week.  Oh, I’m still gonna be sore, but there shouldn’t be pain this time.  We did total body.  I even got to do pushups, probably because Pirtle thought my pecs were getting neglected, LUCKY ME… 

The rest of the workout was a blur… It still is. I remember a slosh pipe, lying sideways with the cable, and… I think that’s it? I’m not sure… I sweated a lot, I remember that.  OH… and of COURSE, I kept hearing “All for the cause.”  That’s ALL I hear for an hour… “All for the cause… All for the Cause…” He’s starting to sound like that character on the Charlie Brown cartoons that makes that “WAH WAH WAH” noise.  At least, that’s what it’s starting to sound like to me.  Now that I said it, Pirtle will probably change the phrase to “Just shut up and do it”… (Wirth used to tell me that… a lot…) Haha… NO SYMPATHY…

It was a great workout… I feel pretty good; tired, sore, but good.  Diet is still doing pretty well.  3 days until Kansas City… Red Robin must know that I’m coming because I got an email from them today… Oh yes, I’m on their mailing list, but I haven’t been there since I started training with Matt.  That’s one place I don’t go overboard… I keep things “decently” healthy (plain burger on wheat), a few fries… I have avoided the onion rings (oh man…. soooooooooooooo tasty).

Jeans update:  I tried them on again tonight.  The darn things won’t go up past my thigh… I blame it on my legs being swollen from today’s workout…  Well, back on the hanger they will go…  Stupid jeans…

 

Until tomorrow,
Kimberly, Emerge Fitness

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