What does Fitness look like?

So many people have their opinions of how you should look because you workout. We are constantly shown by the media what is considered healthy.

I’m here to tell you exactly what fitness looks like. It looks like a soccer mom, a grandma, an athlete chasing after their dream, someone who still has 100 lbs to go but has already lost 50, the person using the gym to help their mind become healthy, a dad, a quilter, a chemist, a computer guru, a nurse…..

Fitness and health have so many different shapes, sizes, genders, body types, careers, and ages.
THE BEST PART?!?! YOU fit in. You are a part of something awesome, no matter what your journey is!

Moral of the story: never judge a person who is trying to better themselves! You are all awesome! And I’m so proud!

‪#‎itsyourturn‬ We would love for you to join us!

-Jess

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