Emerge and FIT4ME Foods team up!

Two of the Best in Health and Fitness team up at Emerge!  Come to Emerge to find varied weekly selections of these delicious, healthy meals. Emerge and FIT4ME foods were both voted “Best in St. Charles”for fitness facilities and health foods,...

Too good to be true claims & dietary supplements

When it comes to dietary supplements, if the claims sound too good to be true, they almost absolutely are. Check with a trusted fitness professional before spending money on supplements with fantastic claims. -Matt Pirtle

Metabolic Meals are back!

Our Metabolic Meals are now sold in bulk packaging– get more for your money! – Coconut Crave Bar (AKA the well-beloved Paleo Bar) $15.99 for 4 bars; this is $8.00 in savings! -Almond Butter Cookies (8 pack) = $13.99 you SAVE $10.00! -Snickerdoodle Cookies...

Yummy Zucchini Brownies

Who doesn’t love a sweet treat? I came across a brownie recipe that allows you to indulge without the guilt! As always, snack in moderation; however, these are so good, eating just one is tough! These Zucchini Brownies are grain free, and they can be dairy free...