NASM CPT, NASM FNS
Bachelor’s of Science in Exercise Science
My love for fitness started back in my freshman year of college. My friends suggested to join them at the university’s gym a couple of times, but due to the fear of being judged on how small I was, I kept declining the invite. One day I mustered up the courage, and tagged along. After a few weeks of consistency, I saw my body start to transform. I was immediately hooked, and haven’t stopped since.
After coming back home and taking a break from school, I acquired my NASM CPT, but after doing so, I explored the opportunity to further my knowledge. I continued my education at Lindenwood University studying Exercise Science, and was exposed to an overabundance of learning. During that time period, I got into the sport of powerlifting, which advanced my love for fitness even more. In my time, I have also worked with high school athletes to increase their performance on and off the field.
I have seen my confidence change drastically as a result of living a healthy and fitness-filled life. Now it’s your turn. Emerge!